how to start the day

Keeping Your Morale Going Every Day

by Karen Keller, Ph.D.

Getting up and going into work day after day can be a real drag. Some mornings you just want to pull the sheets over your head and go back to sleep. Keeping your morale up each day can be really difficult. Trust me, I understand. But there are a few things that I’ve learned to do over the years that have helped me keep my energy and morale pretty high most days.

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